DAY 1 OF 70 · LEVEL 1
Today’s little good.
A person, a moment, a small comfort. Give it a name and a little why.
PAUSE. NOTICE. WRITE.
Every good thing starts somewhere.
Your first gratitude is worth 100 symbolic GTD. Try it with the example, or write your own.

✦
Bank a gratitude
Notice it. Explain why it mattered.
Ready to bank109/250
Practice only · Nothing here is saved or shared.